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A Healthy Twist on Jollof Rice  As part of Public Health England’s (PHE) Better Health campaign, which encourages adults to eat better, lose weight and get active, registered dietitian and member of the British Dietetic Association (BDA)Shola Oladipo  shares a healthy twist on how to prepare popular West African dish Jollof Rice. Jollof rice (made... Read More
Five Simple Food Tips for Better Health As part of Public Health England’s (PHE) Better Health campaign, which encourages adults to eat better, lose weight and get active, we speak to registered Dietitian and member of the British Dietetic Association (BDA) Shola Oladipo who shares her five simple food tips for better health. 1.Become portion aware  In... Read More
By Festus Fifen As Nigeria Celebrates it’s 60th Independence Anniversary, The Nigeria Military said a total of 321 Kidnapped Victims, has been rescued between July 1 and September 30, 2020. While Presenting the third Quarter Armed Forces Operations Scorecard to Newsmen in Abuja, Coordinator Defence Media Operations, Major General John Enenche said in the period... Read More
By Festus Fifen A Federal High Court in the Abuja Division on Wednesday restrained the Inspector General of Police, Mohammed Adamu and the Commissioner of Police, Delta State Command, from arresting and detaining former Minister of Education, Olorogun Kenneth Gbagi in connection with an alleged case of dehumanization involving four persons in Effurun, Delta State.... Read More